3 PEAKS CLIMBING EXPEDITION: MERA PEAK, ISLAND PEAK & LOBUCHE PEAK

Three peaks climb in Nepal offers an excellent introduction to real Himalayan mountaineering by climbing three iconic six thousand-meter peaks in a single trip.
3 PEAKS CLIMBING EXPEDITION: MERA PEAK, ISLAND PEAK & LOBUCHE PEAK
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Expedition Overview

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Expedition Starts From Oct 12, 2026

Arrival At Destination
Oct 10, 2026
Departure for Activities
Oct 12, 2026
Country
Nepal
Activity
Peak Climbing
Accommodation
Hotel/Lodges/Tent
Walking
4-6 hrs
Max Altitude
6676 M
Duration
23 Days
Difficulty
Easy
Best Season
Spring, Winter, Autumn

Three peaks climb in Nepal offers an excellent introduction to real Himalayan mountaineering by climbing three iconic six thousand-meter peaks in a single trip.

 

Mera Peak elevates 6,476m above sea level in the Mahalangur section of the Himalayas, south of Mount Everest. Categorized as the trekking peaks, it is one of the most popular in its category. Mera Peak is the highest trekking peak in Nepal. The summit offers some exquisite views of 8000m peaks namely, Mt. Everest, Makalu, Lhotse, Cho Oyo, Kanchenjunga, and several other peaks.  Spring and autumn seasons are the best time to trek this mountain.  

Imja Tse peak or also popularly known as Island Peak, stands tall with a modest height of 6,189m. English Mountaineer Eric Shipton named it an Island Peak in 1953. He thought it resembled an island in a sea of ice seeing it from Dingboche. In 1983, Island Peak again got its new name, Imja Tse. With very few technical aspects, it offers itself even to beginner climbers with competitive endurance. Hence, it is one of the most popular choices among the 6000m. Island Peak welcomes hundreds of climbers' groups each year luring them to their peak.

 

The Lobuche peak consists of two different summits, via. East and West with heights of 6,119 m and 6,145 m respectively. A continuous ridge connects them but there is still a sharp gap and a considerable distance between them. The East Peak is recognized as a trekking peak, whereas the West is known as an Expedition Peak. Lobuche, being an attractive mountain offers various existing routes and also a potential for new ones. The dark triangle of its rocky East face rises over the moraines of the Khumbu Glacier to a spectacular skyline, forming the south ridge.

Our Experts

Expert Tashi Lakpa Sherpa
Tashi Lakpa Sherpa
Expert Nima Rinji Sherpa
Nima Rinji Sherpa
Expert Dinesh Rai
Dinesh Rai
Expert Phurkitar Sherpa
Phurkitar Sherpa

Includes

What’s included in your package

1. Accommodation & Hospitality

Private airport–hotel transfers on arrival and departure; three nights’ accommodation in a 5-star hotel in Kathmandu on a bed-and-breakfast basis; welcome dinner with the 14 Peaks Expedition team; three meals daily during the trek and expedition, including breakfast, lunch, dinner, tea and coffee; fresh vegetables, meat, fruits and soft drinks; and a well-managed Base Camp setup for members and staff.

2. Permits & Documentation

Expedition royalty and climbing permits for Mera, Island and Lobuche Peak through the Nepal Mountaineering Association (NMA), Sagarmatha National Park entry permit, Pasang Lhamu Rural Municipality entry permit, garbage deposit and waste-management fees, and an NMA-issued Three Peaks climbing certificate upon successful completion.

3. Transportation & Logistics

Helicopter flight from Kathmandu to Lukla and return helicopter transfer from Lobuche High Camp to Kathmandu as per the itinerary; air cargo transportation of expedition equipment between Kathmandu and Lukla; porter and yak transportation between Lukla and Base Camp; and porter assistance for up to 25 kg of personal luggage per member.

4. Climbing & Sherpa Support

One highly experienced high-altitude climbing Sherpa per member on a 1:1 basis from Base Camp to the summit and back; porter support to and from Base Camp; Sherpa assistance with carrying gear to high camps; single-occupancy tents at high camps; high-altitude tents, cooking equipment, fuel, high-altitude food, group climbing equipment, and fixed and dynamic ropes as required.

5. Emergency Oxygen, Safety & Medical Support

One emergency oxygen bottle with mask and regulator will be carried by the climbing Sherpa throughout the expedition. The oxygen is provided for emergency use only and will be chargeable if used. Comprehensive medical kits for members and staff, regular weather forecasts throughout the expedition from Meteotest, Bern, Switzerland, and medical and emergency rescue insurance for all Nepalese staff involved in the expedition are also included.

6. Staff & Expedition Services

Salaries, daily wages, allowances, equipment, food and clothing for all Nepalese staff, guides, Sherpas and porters; two liters of boiled drinking water per day per member; one 150L 14 Peaks Expedition duffle bag; and complete garbage and waste-management arrangements.

7. Kathmandu Sightseeing

Guided sightseeing in Kathmandu Valley covering major cultural sites including Swayambhunath (Monkey Temple), Pashupatinath Temple and Boudhanath Stupa.

Excludes

What is not covered in the itinerary

1. Travel and Visa

International Flights: Airfare to and from Kathmandu. Nepal Entry Visa Fees: $30 USD for 15 days $50 USD for 30 days $125 USD for 90 days

2. Accommodation and Meals

Meals in Kathmandu: Lunch and dinner during the stay in Kathmandu (also applicable in case of early return from the trekking/expedition). Extra Nights in Kathmandu: Additional accommodation costs due to: Early arrival Late departure Early return from trekking/expedition Domestic flight cancellations

3. Insurance and Safety

Mandatory Insurance Policy: Coverage must include: Medical and high-altitude evacuation costs Trip cancellation and interruption High-altitude rescue and air evacuation Medical treatment and repatriation (A copy of the insurance policy must be sent before arrival.)

4. Personal Expenses

Costs for: Telephone calls Internet usage Toiletries Battery recharges Hot showers Laundry Soft drinks, beers, and alcoholic beverages (during the trek and in Kathmandu) (Soft drinks will be provided at base camp, but not elsewhere.)

5. Equipment and Special Permits

Personal Climbing Equipment: Clothing, packing items, bags, personal medical kits, and all types of personal trekking/climbing gear. Filming Permits: Fees for special filming, camera, and drone permits. Internet Service: Not included during the trek and expedition.

6. Bonuses and Tips

Summit Bonus for Climbing Sherpa: Minimum of $600 USD ($200 per peak). Tips for Staff: Base Camp and High Camp Staff – Minimum $250 USD.

7. Additional Services

Any other services or activities not mentioned in the itinerary and not listed in the "Cost Includes" section.

Trip Itinerary

A thoughtful daily breakdown of the journey with route highlights

Arrive at Tribhuvan International Airport in Kathmandu. You will be greeted by a representative and transferred to Hotel Aloft, a 5-star hotel.

Spend the day resting, exploring Kathmandu, and preparing for the expedition. In the evening, attend a welcome dinner where you’ll meet the expedition team and review gear and equipment.

Early morning drive (4-5 hours) to Ramechhap Airport, then take a scenic flight to Lukla (2,800m). Start the trek to Chutanga(3-4 hours).

Trek through rhododendron forests and cross the Zatrawa La Pass. Enjoy spectacular views of the surrounding peaks.

Descend into the Hinku Valley and trek along the Hinku River to Kothe.

Trek through glacial moraines and climb gradually to Khare, the base camp for Mera Peak.

Acclimatization day. Short hikes around Khare to help your body adjust to the altitude. Review climbing techniques and equipment.

Ascend to Mera High Camp. The route includes glacier travel with stunning views of Everest & Makalu.

Start early for the summit attempt. After reaching the summit and enjoying the panoramic views, descend back to Mera High Camp.

Descend from Mera High Camp and trek towards Khongma Dingma.

Trek to Setopokhari, a remote area known for its beautiful high-altitude lakes.

Continue trekking towards Amphu Base Camp, the starting point for crossing Amphu Laptsa Pass.

A challenging day crossing the Amphu Laptsa Pass, followed by a descent to Chhukung.

Trek to the high camp of Island Peak, preparing for the summit attempt.

Early morning summit attempt of Island Peak. After reaching the summit, descend back to base camp.

Trek towards Lobuche, situated near the base of Lobuche Peak.

Ascend to the high camp of Lobuche Peak, preparing for the final summit push.

Early morning summit attempt of Lobuche Peak. After the climb, descend to Pheriche.

Trek through the scenic Khumbu Valley, passing through villages and enjoying views of the Himalayas.

Continue descending through the Dudh Koshi Valley to Lukla.

Early morning flight from Lukla to Ramechhap, followed by a drive back to Kathmandu.

Travel Documents
5 items recommended for this trek
Valid Passport
Valid Passport
Debit/Credit Card
Debit/Credit Card
PP Size Photos(4 Pieces)
PP Size Photos(4 Pieces)
Insurance Paper/Certificate
Insurance Paper/Certificate
Emergency Contact Details
Emergency Contact Details
Medicine / First Aid Kits
17 items recommended for this trek
Paracetamol 500 mg
Paracetamol 500 mg
Ibuprofen 400mg
Ibuprofen 400mg
Oral Rehydration Salts (ORS)
Oral Rehydration Salts (ORS)
Loperamide
Loperamide
Electrolyte tablets
Electrolyte tablets
Cetirizine
Cetirizine
Omeprazole
Omeprazole
Antacid Tablets
Antacid Tablets
Cough Lozenges
Cough Lozenges
Lubricating Eye Drops
Lubricating Eye Drops
Antiseptic Wipes
Antiseptic Wipes
Blister Plasters
Blister Plasters
Acetazolamide (Diamox) 250 mg
Acetazolamide (Diamox) 250 mg
Dexamethasone 4 mg
Dexamethasone 4 mg
Nifedipine 30mg
Nifedipine 30mg
Aspirin 300mg
Aspirin 300mg
Ondansetron 4 mg
Ondansetron 4 mg
Upper Body
7 items recommended for this trek
Thermal Base Layer
Thermal Base Layer
Fleece Jacket
Fleece Jacket
Gore Tex Jacket
Gore Tex Jacket
Wind Proof Jacket
Wind Proof Jacket
Cotton T-Shirt
Cotton T-Shirt
Light Down Jacket
Light Down Jacket
Dry-Fit Tshirt
Dry-Fit Tshirt
Lower Body
7 items recommended for this trek
Thermal Base Layer
Thermal Base Layer
Fleece Trouser
Fleece Trouser
Gore Tex Pant
Gore Tex Pant
Mid Weight Pant
Mid Weight Pant
Trekking Pant
Trekking Pant
Under Wear
Under Wear
Down Pant
Down Pant
Foot Wear
5 items recommended for this trek
Normal Socks
Normal Socks
Summit Socks
Summit Socks
Trekking Shoes
Trekking Shoes
Sport Shoes
Sport Shoes
Slippers
Slippers
Hand
3 items recommended for this trek
Thin Fleece Gloves
Thin Fleece Gloves
Wind Stopper Gloves
Wind Stopper Gloves
Summit Gloves
Summit Gloves
Head
6 items recommended for this trek
Glacier  Glasses (Polarized UV Protection)
Glacier Glasses (Polarized UV Protection)
Sun Cap
Sun Cap
Desert Cap
Desert Cap
Fleece Hat/Warm Hat
Fleece Hat/Warm Hat
Neck Gaiter
Neck Gaiter
Balaclava
Balaclava
Sun Stuff
3 items recommended for this trek
Sunscreen
Sunscreen
Lip Guard (SPF)
Lip Guard (SPF)
Moisturizer
Moisturizer
Eating & Drinking
2 items recommended for this trek
Water bottle
Water bottle
Thermos
Thermos
Toiletries
6 items recommended for this trek
Toothbrush
Toothbrush
Towel
Towel
Wet Wipes
Wet Wipes
Toothbrush
Toothbrush
Shampoo
Shampoo
Body Lotion
Body Lotion
Sleeping Stuffs
4 items recommended for this trek
Sleeping Bag
Sleeping Bag
Therm-a-Rest Mattress
Therm-a-Rest Mattress
Sleeping Bag Liner
Sleeping Bag Liner
Inflatable Pillow
Inflatable Pillow
Bag Packs
3 items recommended for this trek
Rucksack 35L-50L
Rucksack 35L-50L
Duffle Bag
Duffle Bag
Dry Bags
Dry Bags
Miscellaneous
9 items recommended for this trek
Pocket Knife
Pocket Knife
Nail Cutter
Nail Cutter
Umbrella/Rain Coat
Umbrella/Rain Coat
Hot Water Bag
Hot Water Bag
Tenacious Tape Repair
Tenacious Tape Repair
Altimeter Watch
Altimeter Watch
Satellite Phone(Optional)
Satellite Phone(Optional)
GPS Tracker
GPS Tracker
Power Bank
Power Bank
Climbing Equipment
12 items recommended for this trek
Climbing Boot -6000m
Climbing Boot -6000m
Trekking Pole
Trekking Pole
Ice Tool/AXE
Ice Tool/AXE
Crampons
Crampons
ATC GUIDE
ATC GUIDE
Unlock Carabiner
Unlock Carabiner
Jumar/Ascender
Jumar/Ascender
Locking Carabiner
Locking Carabiner
Head Light
Head Light
Tape Sling
Tape Sling
Climbing Harness
Climbing Harness
Climbing Helmet
Climbing Helmet

Reviews

Add Review
Mary Tilson

Mary Tilson

Apr 27, 2026 United States
Trip Started On: Apr 3, 2026
Trip Ended On: Apr 27, 2026

Climbing Lobuche, Island Peak and Mera with 14 Peaks Expedition has been one of the most rewarding experiences of my life. As someone who is still fairly new to mountaineering, I really appreciated my guide, Dinesh, who was not only a strong, skilled climber, but also was patient and took time to train me on the necessary skills required for each mountain and made sure I was fully confident each step of the way. We had incredible views of Mt Everest, Lhotse, Ama Dablam and many other iconic Himalayan mountains throughout the trip. It was so nice to be completely immersed in the beauty and culture of the Himalayas for three weeks as we traveled between mountains. The itinerary was perfectly designed for acclimatization, and with it being an expedition, you still find many comforts at the teahouses along the way including warm showers, heated blankets and delicious food & bakeries to help recharge & recover between climbs. This was my third trip with the 14 Peaks, and I've had nothing but positive experiences with all of the team members. The booking process, airport pickup, internal transfers, gear prep, meals, accommodations and so forth have always flowed completely seamlessly. I can't recommend them enough!

FAQs


The 3X6000m Peaks Expedition is a high-altitude climbing adventure that involves summiting Mera Peak (6,476m), Island Peak (6,189m), and Lobuche East (6,119m) in a single go. This is an ultimate Himalayan challenge designed for experienced trekkers and climbers seeking to push their endurance and skills.

This expedition is ideal for: Climbers with prior trekking experience at high altitudes (above 4,000m). Mountaineers looking to gain experience before attempting 7,000m+ or 8,000m peaks. Physically fit individuals with strong endurance and basic climbing skills.

The expedition typically lasts 20-24 days, depending on weather conditions, acclimatization needs, and logistics.

The expedition requires several permits, all of which are included in our package: Nepal Mountaineering Association (NMA) Permits for Mera, Island, and Lobuche Peaks. Sagarmatha National Park Entry Permit. Pasang Lhamu Rural Municipality Entry Permit.

In Kathmandu: 3 nights in a 5-star hotel on a bed & breakfast basis. During the trek: Comfortable tea houses/lodges with meals. At Base Camps & High Camps: High-quality expedition tents and well-managed camps with meals.

Kathmandu to Lukla: Helicopter flight. Lobuche High Camp to Kathmandu: Helicopter flight after summiting the final peak.

Each peak has its own challenges: Mera Peak (6,476m) – A non-technical but physically demanding climb due to altitude. Island Peak (6,189m) – Involves glacier crossings, ice climbing sections, and steep ascents. Lobuche East (6,119m) – More technical than the others, with exposed ridges and ice sections.

Yes, basic mountaineering skills (using crampons, ice axe, and fixed ropes) are required. Prior experience at 5,000m+ altitudes is highly recommended.

Medical Kits: Comprehensive medical kits at all camps. Rescue Insurance: All Nepalese staff have emergency rescue insurance. Helicopter Evacuation: Available in case of severe altitude sickness or emergencies.

You can book by contacting 14 Peaks Expedition via email or phone. A deposit payment is required to secure your spot.

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