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ANNAPURNA CIRCUIT TREK WITH TILICHO LAKE

The Annapurna Circuit Trek with Tilicho Lake is a classic Himalayan adventure that combines the legendary Annapurna Circuit with a visit to the world's highest lake of its size, Tilicho Lake, and the iconic Thorong La Pass.
ANNAPURNA CIRCUIT TREK WITH TILICHO LAKE
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Expedition Overview

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Expedition Starts From Oct 12, 2026

Arrival At Destination
Oct 10, 2026
Departure for Activities
Oct 12, 2026
Country
Nepal
Activity
Trekking
Accommodation
Hotel|Lodge|Tent
Walking
5-7 hrs
Max Altitude
5416 M
Duration
16 Days
Difficulty
Easy
Best Season
Spring, Autumn

The Annapurna Circuit Trek with Tilicho Lake is one of Nepal's most iconic trekking adventures, taking trekkers through an extraordinary variety of landscapes, from lush subtropical forests and terraced farmlands to alpine meadows, arid mountain deserts, and high Himalayan passes. The route circles the magnificent Annapurna Massif while visiting the breathtaking Tilicho Lake (4,919m), one of the world's highest alpine lakes, renowned for its crystal-clear turquoise waters surrounded by towering snow-capped peaks.

The trek reaches its highest point at Thorong La Pass (5,416m), one of the highest trekking passes in the world, rewarding adventurers with spectacular panoramic views of the Annapurna and Dhaulagiri ranges. Along the journey, trekkers experience the rich cultures of Gurung, Manangi, and Thakali communities while enjoying stunning views of Annapurna I, Annapurna II, Annapurna III, Gangapurna, Tilicho Peak, Dhaulagiri, Nilgiri, and Machhapuchhre. Combining dramatic scenery, diverse cultures, and thrilling high-altitude adventure, the Annapurna Circuit with Tilicho Lake is widely regarded as one of the finest trekking experiences in the Himalayas.

 
 

Includes

What’s included in your package

1. Airport Transfers

Private airport transfers (arrival & departure) Meet and greet service by the 14 Peaks Expedition team

2. Accommodation & Meals

4 nights in a 5-star hotel in Kathmandu (Bed & Breakfast) Welcome dinner with the expedition team Three meals daily during the trek (Breakfast, Lunch & Dinner) Tea or coffee with meals Tea house or mountain lodge accommodation Seasonal fruits (where available) Safe drinking water at overnight stops

3. Transportation & Logistics

Domestic flights (where applicable) Airport transfers Ground transportation as per itinerary Porter service (20–25 kg shared between two trekkers) Duffel bag transportation throughout the trek

4. Permits & Entry Fees

National Park Entry Permit Conservation Area Permit (where applicable) Local Municipality Permit TIMS Card (where applicable)

5. Trekking Crew

Licensed English-speaking trekking guide Assistant guide (group size dependent) Experienced porters Staff salary, insurance, accommodation, meals & transportation

6. Safety & Support

First aid medical kit Emergency evacuation coordination 24/7 operational support from Kathmandu

7. Trekking Equipment

14 Peaks Expedition duffle bag Trekking route map

8. Documentation

Official Trek Completion Certificate

Excludes

What is not covered in the itinerary

1. Travel & Visa

International airfare Nepal entry visa

2. Meals in Kathmandu

Lunch and dinner in Kathmandu

3. Insurance

Personal travel insurance Helicopter evacuation coverage

4. Personal Equipment

Personal trekking gear and clothing

5. Personal Expenses

Wi-Fi & internet Hot showers Laundry services Drinks, snacks & alcoholic beverages Charging electronic devices Personal medical expenses

6. Tips & Gratuities

Tips for guides and porters

7. Additional Costs

Extra accommodation due to flight delays or itinerary changes Any services not listed under Cost Includes

Trip Itinerary

A thoughtful daily breakdown of the journey with route highlights

Trekking Gear List

Download Gear List
Travel Documents
5 items recommended for this trek
Valid Passport
Valid Passport
Debit/Credit Card
Debit/Credit Card
PP Size Photos(4 Pieces)
PP Size Photos(4 Pieces)
Insurance Paper/Certificate
Insurance Paper/Certificate
Emergency Contact Details
Emergency Contact Details
Medicine / First Aid Kits
12 items recommended for this trek
Paracetamol 500 mg
Paracetamol 500 mg
Ibuprofen 400mg
Ibuprofen 400mg
Oral Rehydration Salts (ORS)
Oral Rehydration Salts (ORS)
Loperamide
Loperamide
Omeprazole
Omeprazole
Antacid Tablets
Antacid Tablets
Cough Lozenges
Cough Lozenges
Lubricating Eye Drops
Lubricating Eye Drops
Antiseptic Wipes
Antiseptic Wipes
Blister Plasters
Blister Plasters
Aspirin 300mg
Aspirin 300mg
Ondansetron 4 mg
Ondansetron 4 mg
Upper Body
6 items recommended for this trek
Thermal Base Layer
Thermal Base Layer
Fleece Jacket
Fleece Jacket
Gore Tex Jacket
Gore Tex Jacket
Cotton T-Shirt
Cotton T-Shirt
Light Down Jacket
Light Down Jacket
Dry-Fit Tshirt
Dry-Fit Tshirt
Lower Body
7 items recommended for this trek
Thermal Base Layer
Thermal Base Layer
Fleece Trouser
Fleece Trouser
Gore Tex Pant
Gore Tex Pant
Trekking Pant
Trekking Pant
Under Wear
Under Wear
Down Pant
Down Pant
Gaiters for Trekking Boots
Gaiters for Trekking Boots
Foot Wear
3 items recommended for this trek
Normal Socks
Normal Socks
Trekking Shoes
Trekking Shoes
Slippers
Slippers
Hand
2 items recommended for this trek
Thin Fleece Gloves
Thin Fleece Gloves
Wind Stopper Gloves
Wind Stopper Gloves
Head
3 items recommended for this trek
Sun Cap
Sun Cap
Fleece Hat/Warm Hat
Fleece Hat/Warm Hat
Neck Gaiter
Neck Gaiter
Sun Stuff
3 items recommended for this trek
Sunscreen
Sunscreen
Lip Guard (SPF)
Lip Guard (SPF)
Moisturizer
Moisturizer
Eating & Drinking
2 items recommended for this trek
Water bottle
Water bottle
Thermos
Thermos
Toiletries
6 items recommended for this trek
Toothbrush
Toothbrush
Towel
Towel
Wet Wipes
Wet Wipes
Toothbrush
Toothbrush
Shampoo
Shampoo
Body Lotion
Body Lotion
Sleeping Stuffs
1 items recommended for this trek
Sleeping Bag
Sleeping Bag
Bag Packs
2 items recommended for this trek
Rucksack 35L-50L
Rucksack 35L-50L
Duffle Bag
Duffle Bag
Miscellaneous
6 items recommended for this trek
Pocket Knife
Pocket Knife
Nail Cutter
Nail Cutter
Umbrella/Rain Coat
Umbrella/Rain Coat
Tenacious Tape Repair
Tenacious Tape Repair
Power Bank
Power Bank
Camera
Camera
Climbing Equipment
1 items recommended for this trek
Trekking Pole
Trekking Pole

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FAQs


The Annapurna Circuit Trek with Tilicho Lake is one of Nepal’s most scenic high-altitude trekking routes, combining the classic Annapurna Circuit with a visit to Tilicho Lake (4,919m), one of the world’s highest lakes. The trek passes through diverse landscapes, traditional Himalayan villages, lush valleys, alpine terrain, and the dramatic Thorong La Pass (5,416m), offering an unforgettable Annapurna trekking experience.

The Annapurna Circuit with Tilicho Lake is considered a moderate to challenging trek because of the long walking days, changing terrain, and high altitude. The highest point is Thorong La Pass at 5,416 meters, while Tilicho Lake reaches 4,919 meters. Good physical fitness, proper acclimatization, and a gradual trekking itinerary are essential for a safe and enjoyable journey.

The duration generally ranges from 14 to 20 days, depending on the starting and ending points, transportation arrangements, acclimatization schedule, and itinerary. A well-planned Annapurna Circuit Trek itinerary should allow sufficient time for altitude acclimatization while including key destinations such as Manang, Tilicho Lake, Thorong La Pass, Muktinath, and the Kali Gandaki Valley.

The highest point of the trek is Thorong La Pass at 5,416 meters (17,769 feet). Tilicho Lake is located at approximately 4,919 meters (16,138 feet). Because of the significant elevation gain, proper acclimatization is an important part of the Annapurna Circuit trekking itinerary.

The best seasons for the Annapurna Circuit Trek and Tilicho Lake are generally spring (March to May) and autumn (September to November). These months usually offer stable weather, clearer mountain views, and favorable trekking conditions. October and November are particularly popular for excellent visibility, while spring brings blooming rhododendrons and colorful landscapes.

Yes. Tilicho Lake can be incorporated into the classic Annapurna Circuit Trek as a side trip from the Manang region. The route typically includes additional trekking days for acclimatization and the journey to Tilicho Lake before continuing toward Yak Kharka and Thorong La Pass. This combination makes the trek more diverse and rewarding than the standard Annapurna Circuit route.

The trek offers spectacular views of some of the Himalayas' most impressive peaks, including Annapurna I, Annapurna II, Annapurna III, Annapurna IV, Gangapurna, Tilicho Peak, Dhaulagiri, Manaslu, and Nilgiri, depending on the route and weather conditions. The changing landscapes provide opportunities for stunning mountain photography throughout the journey.

Accommodation is generally provided in comfortable local teahouses and mountain lodges along the route. Rooms are usually simple and typically include twin beds, mattresses, pillows, and blankets. Facilities become more basic at higher elevations. Most teahouses offer meals and common dining areas, while hot showers, charging facilities, and Wi-Fi may be available at an additional cost in some locations.

Previous high-altitude trekking experience is helpful but not mandatory. However, trekkers should have good cardiovascular fitness and be comfortable walking for several hours a day over varied terrain. Training with regular hiking, walking, stair climbing, and endurance exercises before the trek can help prepare for the demanding sections, particularly the ascent to Tilicho Lake and crossing Thorong La Pass.

Trekkers generally need the Annapurna Conservation Area Permit (ACAP) and the applicable Trekkers’ Information Management System (TIMS) card/registration for the Annapurna region. Your trekking agency or guide can arrange the required permits and registrations before or during the trek, allowing you to focus on the journey and experience the Himalayas.

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