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BARUNTSE + MERA EXPEDITION

The Baruntse + Mera Expedition is an exceptional Himalayan adventure that combines the ascent of Mera Peak (6,476m) with the technical climb of Baruntse (7,129m), offering the perfect progression from trekking peak to expedition climbing.
BARUNTSE + MERA EXPEDITION
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Expedition Overview

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Expedition Starts From Oct 12, 2026

Arrival At Destination
Oct 10, 2026
Departure for Activities
Oct 12, 2026
Country
Nepal
Activity
Mountaineering
Accommodation
Hotel|Lodge|Tent
Walking
5-7 hrs
Max Altitude
7129 M
Duration
27 Days
Difficulty
Challenging
Best Season
Spring, Autumn

The Baruntse + Mera Expedition is one of Nepal's most rewarding high-altitude adventures, combining the ascent of Mera Peak (6,476m)—Nepal's highest trekking peak—with the challenging expedition climb of Baruntse (7,129m). The journey begins through the remote Hinku Valley, passing traditional Sherpa villages, pristine forests, alpine meadows, and spectacular glaciers before reaching the summit of Mera Peak. This initial ascent provides excellent acclimatization and prepares climbers for the more technical challenges of Baruntse.

After crossing the dramatic Amphu Lapcha Pass (5,845m), the expedition continues to Baruntse Base Camp, where climbers establish higher camps before making their summit attempt. The climb involves steep snow slopes, glacial travel, fixed ropes, and exposed ridges, requiring solid mountaineering skills and previous high-altitude experience. From the summit, climbers enjoy breathtaking panoramic views of Everest, Lhotse, Makalu, Ama Dablam, Cho Oyu, Kanchenjunga, and countless surrounding Himalayan peaks. Combining outstanding acclimatization, technical climbing, and world-class scenery, the Baruntse + Mera Expedition is one of the Himalaya's premier alpine adventures.

 
 

Includes

What’s included in your package

1. Airport Transfers

  • Private airport transfers
  • Meet & assist service on arrival and departure

2. Accommodation & Meals

  • 4 nights in a 5-star hotel in Kathmandu with Bed & Breakfast (B&B)
  • Welcome dinner
  • Three meals daily during the trek and expedition
  • Tea or coffee with meals
  • Lodge accommodation during the trek
  • Fully serviced Base Camp with fresh meals, fruits, vegetables, bakery items, and soft drinks

3. Transportation & Logistics

  • Domestic flights (where applicable)
  • Airport transfers
  • Expedition cargo transportation
  • Personal baggage allowance (up to 60 kg)
  • Porter & yak transportation
  • Expedition freight management

4. Permits & Government Fees

  • Climbing Permit
  • National Park Permit
  • Conservation Area Permit
  • Municipality Permit
  • Government Liaison Officer (where applicable)
  • Garbage deposit & human waste management fees

5. Base Camp Facilities

  • Personal sleeping tent
  • Dining, kitchen & communication tents
  • Toilet & shower tents
  • Staff accommodation
  • Solar power & generator backup
  • Battery charging
  • Heated dining tent

6. Expedition Team

  • Expedition Leader (where applicable)
  • Base Camp Manager
  • Base Camp Cook & kitchen crew
  • Experienced porters & yak support
  • Fully insured Nepalese expedition staff

7. High Altitude Support

  • One experienced Climbing Sherpa per member
  • Shared High Camp tents
  • High-altitude meals & cooking fuel
  • Fixed rope installation
  • Dynamic ropes
  • Shared climbing equipment
  • Professional rope-fixing team

8. Safety & Emergency

  • Base Camp medical facilities
  • Sherpa first aid kit
  • Rescue coordination
  • Staff insurance
  • Emergency oxygen at Base Camp (emergency use only)

9. Communication

  • Walkie-talkies
  • Emergency satellite phone (usage charges apply)
  • Professional weather forecasts
  • Daily expedition communication

10. Documentation & Gear

  • Government Summit Certificate
  • Official Expedition Certificate
  • 14 Peaks Expedition duffle bag
  • Route map

Excludes

What is not covered in the itinerary

1. Travel & Visa

  • International airfare
  • Nepal entry visa

2. Meals in Kathmandu

  • Lunch and dinner in Kathmandu

3. Insurance & Rescue

  • Personal travel insurance (including high-altitude rescue)
  • Emergency helicopter evacuation

4. Climbing Equipment

  • Personal climbing equipment
  • Equipment rental
  • Personal supplemental oxygen
  • Personal oxygen mask & regulator

5. Personal Expenses

  • Internet & communication charges
  • Laundry services
  • Alcoholic beverages
  • Personal medical expenses
  • Other personal expenses

6. Tips & Permits

  • Summit bonus for Climbing Sherpa
  • Staff gratuities
  • Photography & drone permits

7. Additional Costs

  • Extra accommodation due to delays
  • Any services not listed under Cost Includes

Trip Itinerary

A thoughtful daily breakdown of the journey with route highlights

Trekking Gear List

Download Gear List checklist
Travel Documents
5 items recommended for this trek
Valid Passport
Valid Passport
Debit/Credit Card
Debit/Credit Card
PP Size Photos(4 Pieces)
PP Size Photos(4 Pieces)
Insurance Paper/Certificate
Insurance Paper/Certificate
Emergency Contact Details
Emergency Contact Details
Medicine / First Aid Kits
17 items recommended for this trek
Paracetamol 500 mg
Paracetamol 500 mg
Ibuprofen 400mg
Ibuprofen 400mg
Oral Rehydration Salts (ORS)
Oral Rehydration Salts (ORS)
Loperamide
Loperamide
Electrolyte tablets
Electrolyte tablets
Cetirizine
Cetirizine
Omeprazole
Omeprazole
Antacid Tablets
Antacid Tablets
Cough Lozenges
Cough Lozenges
Lubricating Eye Drops
Lubricating Eye Drops
Antiseptic Wipes
Antiseptic Wipes
Blister Plasters
Blister Plasters
Acetazolamide (Diamox) 250 mg
Acetazolamide (Diamox) 250 mg
Dexamethasone 4 mg
Dexamethasone 4 mg
Nifedipine 30mg
Nifedipine 30mg
Aspirin 300mg
Aspirin 300mg
Ondansetron 4 mg
Ondansetron 4 mg
Upper Body
7 items recommended for this trek
Thermal Base Layer
Thermal Base Layer
Fleece Jacket
Fleece Jacket
Gore Tex Jacket
Gore Tex Jacket
Wind Proof Jacket
Wind Proof Jacket
Heavy Down Jacket
Heavy Down Jacket
Cotton T-Shirt
Cotton T-Shirt
Dry-Fit Tshirt
Dry-Fit Tshirt
Lower Body
8 items recommended for this trek
Thermal Base Layer
Thermal Base Layer
Fleece Trouser
Fleece Trouser
Gore Tex Pant
Gore Tex Pant
Heavy Weight Pant
Heavy Weight Pant
Mid Weight Pant
Mid Weight Pant
Trekking Pant
Trekking Pant
Under Wear
Under Wear
Down Pant
Down Pant
Foot Wear
9 items recommended for this trek
Summit Boot - 8000m
Summit Boot - 8000m
Normal Socks
Normal Socks
Summit Socks
Summit Socks
Trekking Shoes
Trekking Shoes
Sport Shoes
Sport Shoes
Camp Booties
Camp Booties
Slippers
Slippers
Warm Climbing Socks
Warm Climbing Socks
Liner Socks
Liner Socks
Hand
4 items recommended for this trek
Thin Fleece Gloves
Thin Fleece Gloves
Wind Stopper Gloves
Wind Stopper Gloves
Heavy Gloves(Guide)
Heavy Gloves(Guide)
Summit Gloves
Summit Gloves
Head
7 items recommended for this trek
Glacier Glasses (Polarized UV Protection)
Glacier Glasses (Polarized UV Protection)
Sun Cap
Sun Cap
Desert Cap
Desert Cap
Fleece Hat/Warm Hat
Fleece Hat/Warm Hat
Neck Gaiter
Neck Gaiter
Snow Goggles ( UV Protection )
Snow Goggles ( UV Protection )
Balaclava
Balaclava
Sun Stuff
3 items recommended for this trek
Sunscreen
Sunscreen
Lip Guard (SPF)
Lip Guard (SPF)
Moisturizer
Moisturizer
Eating & Drinking
2 items recommended for this trek
Water bottle
Water bottle
Thermos
Thermos
Toiletries
6 items recommended for this trek
Toothbrush
Toothbrush
Towel
Towel
Wet Wipes
Wet Wipes
Toothbrush
Toothbrush
Shampoo
Shampoo
Body Lotion
Body Lotion
Sleeping Stuffs
5 items recommended for this trek
Sleeping Bag
Sleeping Bag
Down Sleeping Bag
Down Sleeping Bag
Therm-a-Rest Mattress
Therm-a-Rest Mattress
Sleeping Bag Liner
Sleeping Bag Liner
Inflatable Pillow
Inflatable Pillow
Bag Packs
3 items recommended for this trek
Rucksack 35L-50L
Rucksack 35L-50L
Duffle Bag
Duffle Bag
Dry Bags
Dry Bags
Miscellaneous
11 items recommended for this trek
Pocket Knife
Pocket Knife
Nail Cutter
Nail Cutter
Umbrella/Rain Coat
Umbrella/Rain Coat
Hot Water Bag
Hot Water Bag
Pee Bottle
Pee Bottle
Tenacious Tape Repair
Tenacious Tape Repair
Altimeter Watch
Altimeter Watch
Satellite Phone(Optional)
Satellite Phone(Optional)
GPS Tracker
GPS Tracker
Power Bank
Power Bank
Camera
Camera
Climbing Equipment
13 items recommended for this trek
Climbing Boot -6000m
Climbing Boot -6000m
Trekking Pole
Trekking Pole
Ice Tool/AXE
Ice Tool/AXE
Crampons
Crampons
ATC GUIDE
ATC GUIDE
Unlock Carabiner
Unlock Carabiner
Jumar/Ascender
Jumar/Ascender
Locking Carabiner
Locking Carabiner
Head Light
Head Light
Tape Sling
Tape Sling
Summit Down Suit
Summit Down Suit
Climbing Harness
Climbing Harness
Climbing Helmet
Climbing Helmet

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FAQs


The Baruntse and Mera Peak Expedition is a combined Himalayan climbing adventure that includes an ascent of Mera Peak (6,476m) followed by Baruntse (7,129m). Mera Peak provides valuable acclimatization and high-altitude climbing experience before attempting the more technical Baruntse.

Mera Peak stands at 6,476 meters (21,246 ft), while Baruntse rises to approximately 7,129 meters (23,389 ft). Climbing both peaks provides a progressive introduction to high-altitude mountaineering.

Previous high-altitude trekking or climbing experience is strongly recommended. Mera Peak is generally considered a suitable introduction to Himalayan peak climbing, while Baruntse requires stronger mountaineering skills, physical fitness, and experience with snow, ice, fixed ropes, crampons, and ascender/descender systems.

4. Why climb Mera Peak before Baruntse? Climbing Mera Peak first allows climbers to progressively acclimatize to high altitude while developing confidence in Himalayan climbing conditions. The experience gained on Mera can be valuable preparation for the higher and more technically demanding Baruntse ascent.

The expedition is challenging and physically demanding. Mera Peak involves glacier travel and steep snow slopes, while Baruntse includes more technical high-altitude terrain, including steep sections that may require fixed ropes and specialized climbing equipment. Good cardiovascular fitness, endurance, and prior preparation are essential.

The duration depends on the chosen itinerary, acclimatization schedule, weather conditions, and summit strategy. A combined Mera Peak and Baruntse expedition generally requires several weeks, allowing adequate time for trekking, acclimatization, climbing preparation, summit attempts, and contingency days.

The main climbing seasons are spring (April–May) and autumn (September–November). Autumn is particularly popular for Baruntse and Mera Peak because of generally stable weather, while spring offers favorable climbing conditions and longer daylight hours.

Climbers need appropriate high-altitude mountaineering equipment, including mountaineering boots, crampons, ice axe, harness, helmet, ascender, descender, carabiners, climbing clothing, gloves, goggles, and a suitable high-altitude sleeping system. A detailed equipment checklist is normally provided before departure.

Yes. A properly designed expedition includes acclimatization days and gradual altitude gain. The itinerary is structured to allow the body to adapt to increasing elevation before the Baruntse summit attempt, with additional flexibility for weather and individual acclimatization.

The combination offers a progressive Himalayan climbing experience, taking climbers from 6,476m on Mera Peak to over 7,100m on Baruntse. It combines glacier travel, technical climbing, high-altitude acclimatization, and expedition-style climbing in the remote Khumbu and Makalu-Barun regions, making it an excellent objective for climbers preparing for more demanding 7,000m and 8,000m expeditions.

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