ANNAPURNA BASE CAMP (ABC)

The Everest Base Camp (EBC) Trek is a journey above the clouds, offering breathtaking views of Mount Everest (8,848m) and the Khumbu Valley. This iconic trek combines stunning landscapes, rich Sherpa culture, and the legacy of Sir Edmund Hillary and Tenzing Norgay, making it a dream adventure for trekkers worldwide.
ANNAPURNA BASE CAMP (ABC)
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Expedition Overview

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Country Nepal

Activity Trekking

Accommodation Hotel/Lodges

Walking 4-6

Maximum Altitude 5130 M

Duration 13 Days

Difficulty Moderate

Group Size 2-10

The Annapurna Base Camp Trek (ABC) is a mesmerizing adventure that takes you through diverse landscapes and vibrant cultural experiences, offering a blend of natural beauty and Himalayan heritage. This trek is a perfect mix of breathtaking mountain vistas, terraced fields, charming Gurung villages, and a rich variety of flora and fauna.

At an altitude of 4,130m (13,549ft), the Annapurna Base Camp sits beneath the magnificent Mt. Annapurna (8,091m), the 10th highest peak in the world. The journey also takes you through the awe-inspiring Mt. Machhapuchhre (Fishtail), a sacred mountain revered for its striking beauty. Thanks to a well-designed itinerary, this trek has become a favorite among outdoor enthusiasts, attracting solo female travelers, group trekkers, and adventure lovers from around the globe.

The region’s landscape offers breathtaking scenery, with the early morning views of the towering peaks being especially magical. The sunrise along the trail is an unforgettable sight, painting the majestic mountains in hues of gold and pink. The trek brings you incredibly close to the base of some of the world’s most iconic 7,000m and 8,000m peaks, providing an unparalleled experience.

This 12-day trek is relatively short compared to other Himalayan expeditions, making it an ideal choice for adventurers with limited time. Despite its compact duration, the trek promises an unforgettable journey to the base camp of Annapurna, one of the most spectacular mountains in the world.

We offer guided treks tailored for individuals and groups eager to explore the grandeur of the Annapurna region. Our experienced guides ensure your safety and comfort, making your trek a seamless and fulfilling adventure.

Join us for an unforgettable journey to Annapurna Base Camp. The majestic Himalayas await—let us make your dream trek a reality!

Includes

1. Airport Transfers & Transportation

Airport transfers to and from the hotel are included by tourist vehicle. Members will be transported to Lukla by helicopter, and on the return, from Ama Dablam Base Camp to Kathmandu, shared flights will be arranged. Personal baggage of up to 20 kg will be transported by porters or mules.

2. Hotel Accommodation in Kathmandu

The package includes 4 nights at a 4-star hotel in Kathmandu, on a bed-and-breakfast plan in single rooms, offering comfort and convenience before and after the trek.

3. Meals & Lodging

Three meals a day (breakfast, lunch, dinner) will be provided during the trek and at Base Camp. Fresh and hygienic food, including vegetables, meats, fruits, and drinks, will be regularly served. Individual tents at Base Camp ensure personal space and comfort.

4. Expedition Permits & Licenses

The package includes expedition royalties and necessary permits, including national park entry and Pasang Lhamu Rural Municipality permits. A Government Liaison Officer will be assigned, covering their salary, accommodation, and equipment.

5. Garbage & Environmental Management

Garbage management includes stool shipment transfer and a garbage deposit to ensure the environment is kept clean during the expedition.

6. Base Camp Infrastructure

Each member has a box tent at Base Camp. Facilities include dining, kitchen, communication, toilet, and shower tents, along with foam mattresses and necessary camping equipment. High-altitude tents will be provided at higher camps.

7. High-altitude Logistics

Backup oxygen, masks, and regulators are available at Base Camp in case of emergency.Heaters will be provided in the dining and other essential tents. Solar panels and a generator will ensure power for lights and electronics.

8. Training & Support

Members will receive training in oxygen use, ice wall climbing, and ladder techniques at Base Camp, conducted by a professional guide. Sherpas will assist in route fixing in Lobuche and Ama Dablam.

9. Climbing Support & Sherpa Services

Each member will be assigned a licensed climbing Sherpa to support the climb from Base Camp to summit and back. Sherpas will help carry gear to higher camps, and their salary, food, and equipment are included.

10. Staff and Porters

One porter per two members will carry their personal luggage. The expedition includes cooks and kitchen helpers at Base Camp. Staff wages, food, and clothing are covered in the package.

11. Insurance & Emergency Services

Medical and emergency rescue insurance is provided for all Nepalese staff. Satellite phones and walkie-talkies will ensure communication, and a fully stocked medical kit is available for emergencies.

12. Internet (subject to charges) will be available at Base Camp. Regular weather forecasts will be provided from Meteotest in Switzerland, assisting in planning and safety.

12. Communication & Technology

13. Certification

Upon successful completion of the climb, members will receive a certificate from the Ministry of Culture, Tourism, and Civil Aviation (MoCTCA), recognizing their summit of Mt. Ama Dablam.

Excludes

1. AIR FARE

International flight airfare (from and to Kathmandu).

2. NEPAL ENTRY VISA FEE

The Nepalese visa fee is USD $125 for 90 days.

3. MEALS

Lunch and dinner during the stay in Kathmandu from trekking/expedition). (including any additional meals in case of early return

4. EXTRA NIGHTS IN KATHMANDU & POKHARA

Accommodation costs for extra nights in Kathmandu or Pokhara due to early arrival, late departure, early return from trekking/expedition, or changes in the domestic flight schedule.

5. INSURANCE POLICY

Insurance covering medical and high-altitude evacuation costs (for trip cancellation, interruption, high-altitude rescue & air evacuation, medical treatment, repatriation, etc.). Mandatory: Send us a copy of your insurance policy before your arrival.

6. PERSONAL EXPENSES

Costs for personal items such as telephone calls, internet, toiletries, battery recharge, hot showers,laundry, soft drinks, beers, and any alcoholic beverages (both during the trek and in Kathmandu). Soft drinks will be provided at base camp.

7. PERSONAL CLIMBING EQUIPMENT

Clothing, packing items, bags, personal medical kit, and any trekking/climbing gear required.

8. TOILETRIES

Items such as soaps, shampoos, toilet papers, toothpaste, and any personal hygiene products.

9. FILMING PERMITS

Special filming, camera, and drone permit fees.

10. INTERNET SERVICE

Internet services are not included during the trek and expedition.

11. SUMMIT BONUS

Summit bonus for climbing Sherpas (minimum USD 800).

12. TIPS

Gratuities for Basecamp and High Camp staff (minimum USD 350).

13. EXTRA SERVICES/ACTIVITIES

Any services or activities not mentioned in the itinerary or not listed in the “Cost Includes” section.

Trip Itinerary

Itinerary Annapurna Base Camp (ABC)
Days Programs Meals Accommodation
3 Phase 1: Arrival and Journey to the Khumbu Region B/L/D Hotel/Lodges

Day 1: Arrival in Kathmandu (1,400m)

  • Airport pickup and transfer to the hotel.

  • Trek briefing and welcome dinner.

  • Overnight at a 3-star hotel.

Day 2: Flight to Lukla (2,800m) and Trek to Phakding (2,652m)

  • Scenic 35-minute flight to Lukla.

  • 3-4 hours trek through lush forests and small villages.

  • Overnight at a teahouse.

Day 3: Phakding to Namche Bazaar (3,440m)

  • Trek along the Dudh Koshi River and cross suspension bridges.

  • Enter Sagarmatha National Park.

  • 6-7 hours trek with a steep climb to Namche.

  • Overnight at a teahouse.

4 Phase 2: Acclimatization and Trekking Deeper into the Mountains B/L/D Lodges

Day 4: Acclimatization Day in Namche Bazaar

  • Explore Namche Bazaar, the Sherpa capital.

  • Optional hike to Everest View Hotel for panoramic mountain views.

  • Visit local museums and markets.

  • Overnight at a teahouse.

Day 5: Namche Bazaar to Tengboche (3,867m)

  • 5-6 hours trek with a stop at Phungi Tenga.

  • Visit Tengboche Monastery.

  • Stunning views of Ama Dablam, Everest, and other peaks.

  • Overnight at a teahouse.

Day 6: Tengboche to Dingboche (4,410m)

  • 5-6 hours trek through rhododendron forests and alpine landscapes.

  • Cross the Imja River and reach Dingboche.

  • Overnight at a teahouse.

Day 7: Acclimatization Day in Dingboche

  • Optional hike to Nagarjun Hill or Chhukung for altitude adaptation.

  • Relax and enjoy the stunning scenery.

  • Overnight at a teahouse.

3 Phase 3: High-Altitude Adventure to Everest Base Camp B/L/D Lodges

Day 8: Dingboche to Lobuche (4,940m)

  • 5-6 hours trek through high-altitude terrain.

  • Visit memorials at Thukla Pass dedicated to climbers.

  • Overnight at a teahouse.

Day 9: Lobuche to Gorak Shep (5,164m) and Everest Base Camp (5,364m)

  • 7-8 hours trek.

  • Reach Everest Base Camp and celebrate the achievement.

  • Return to Gorak Shep for overnight stay.

Day 10: Gorak Shep to Kala Patthar (5,550m) and Descend to Pheriche (4,371m)

  • Early morning hike to Kala Patthar for sunrise views of Everest.

  • Descend to Pheriche after breakfast.

  • 6-7 hours trek.

  • Overnight at a teahouse.

4 Phase 4: Descent and Return to Kathmandu B/L/D Lodges/Hotel

Day 11: Pheriche to Namche Bazaar

  • Descend through Pangboche and Tengboche.

  • 6-7 hours trek.

  • Overnight at a teahouse.

Day 12: Namche Bazaar to Lukla

  • 6-7 hours trek.

  • Celebrate the end of the trek with your team.

  • Overnight at a teahouse.

Day 13: Flight to Kathmandu

  • Morning flight to Kathmandu.

  • Free time for shopping or sightseeing.

  • Farewell dinner.

  • Overnight at a 3-star hotel.

Day 14: Departure

  • Transfer to the airport for your departure flight.

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FAQs

The trek typically lasts 12–14 days, including acclimatization days and travel to and from Kathmandu.

The ideal seasons are pre-monsoon (March to May) and post-monsoon (September to November). During these months, the weather is stable, and the views are spectacular.

The Everest Base Camp trek is considered moderately challenging. While no technical climbing skills are needed, you must be prepared for long days of walking, altitude challenges, and varying weather conditions.

Prior trekking experience is recommended but not mandatory. A good fitness level and mental preparation are essential.

You need the Sagarmatha National Park entry permit and the Khumbu Pasang Lhamu Rural Municipality permit. Our team will arrange these for you.

Accommodations are in Hotel, Lodges and teahouses, offering basic to luxury amenities, including a bed, shared bathrooms, and meals. We ensure clean and comfortable lodging at each stop.

We include acclimatization days in the itinerary to help prevent altitude sickness. Our experienced guides will monitor your health, and we carry medications and oxygen support for emergencies.

You’ll need sturdy hiking boots, warm clothing, a sleeping bag, trekking poles, a backpack, and personal items like toiletries and a first aid kit. We’ll provide a detailed gear list.

Wi-Fi is available at most teahouses for a small fee, but the connection may be slow. Mobile networks work in some areas, particularly with a Nepali SIM card.

Yes, we provide three meals daily during the trek. You can enjoy a variety of local and international dishes at the teahouses.

Trekking Gear List

Travel Documents

Debit/Credit Card Debit/Credit Card
Valid Passport Valid Passport

Medicine / First Aid Kits

Paracetamole Paracetamole

Lower Body

Trowser Trowser

Eating & Drinking

Thermos Thermos
Water bottle Water bottle

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